Weigh In record (no journal entry) for 04 July 2018
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66.1 kg
Lost so far: 21.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 49.37g | Prot: 60.21g | Carbs: 182.75g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Banana Prata, Itambé Manteiga Extra com Sal, Tapioca, Italac Doce de Leite, Pão de Leite. more...
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2637 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cleaning - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Jimena Ameneiros's Weight History
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