Weigh In record (no journal entry) for 05 July 2018
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69.3 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 41.72g | Prot: 90.33g | Carbs: 25.80g.
Lunch: Rúcula, Cebolas, Gallo Azeite de Oliva Extra Virgem, Suco de Limão, Patinho. Dinner: Heinz Tomato Ketchup Picante, Rúcula, Ovo de Codorna. more...
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Gaining 0.7 kg a Week
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fernandohcivileng's Weight History
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