Weigh In record (no journal entry) for 26 March 2008
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
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1220 kcal
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Fat: 66.81g | Prot: 95.10g | Carbs: 58.57g.
Breakfast: american cheese, egg. Lunch: almo, cheese stick. Dinner: chedder cheese, chicken breast. Snacks/Other: low fat vanilla ice cream. more...
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Losing 0.6 kg a Week
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