Weigh In record (no journal entry) for 05 July 2018
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109.1 kg
Lost so far: 4.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 53.93g | Prot: 41.92g | Carbs: 63.95g.
Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Ore-Ida Tater Tots, Hellmann's Real Mayonnaise, Red Gold Diced Tomatoes, Great Value Romaine Lettuce, Turkey Meat, Sour Dough Bread. more...
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Gaining 0.1 kg a Week
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Mark_Zoo's Weight History
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