Weigh In record (no journal entry) for 05 July 2018
|
68.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 79.88g | Prot: 52.43g | Carbs: 35.22g.
Breakfast: Café (Infusão), Copra Óleo de Coco Extra Virgem, Itambé Creme de Leite. Lunch: Alface, Tomates, Extra Fígado Bovino, Couve Refogada. Dinner: Bem Brasil Batata Palito, Rúcula, Da Colônia Amendoim Torrado sem Pele, Sadia Salaminho, Espetinho de Carne. Snacks/Other: Coco Seco, Estrela do Oriente Castanha do Pará. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiana Mila's Weight History
|