Weigh In record (no journal entry) for 05 July 2018
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 27.35g | Prot: 51.38g | Carbs: 49.98g.
Breakfast: Молоко 2.5%, Овсяная Каша 7 Злаков. Lunch: Домик в деревне Сметана 15%, Творог 5%. more...
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Losing 4.2 kg a Week
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Я - Надежда's Weight History
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