Weigh In record (no journal entry) for 17 September 2017
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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881 kcal
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Fat: 19.28g | Prot: 16.44g | Carbs: 164.57g.
Breakfast: Beyaz Ekmek, Beyaz Peynir, Patates Kızartması, Önceden Şeker Katılmış Çay. Dinner: Coca-Cola Coca-Cola, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Patates Kızartması, Pirinç Pilavı. Snacks/Other: Pekmez, Zerdeçal, Bal, Simbat Çekirdekli Kuru Üzüm, Çay Şekerli, Pekmez, Zerdeçal, Bal. more...
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Caglaulsdyrn's Weight History
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