Weigh In record (no journal entry) for 05 July 2018
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 29.89g | Prot: 25.69g | Carbs: 75.42g.
Breakfast: Chleb Biały, Salami, Masło, Sante Otręby Żytnie, Kujawski Olej, Jajko (Całe), Jabłko, Zott Jogurt Naturalny, Biedronka Płatki Owsiane Górskie, Kawa, Mleczna Dolina Śmietanka do Kawy 10%, Płatki Owsiane. more...
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720 kcal
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Exercise:
Stretching (yoga) - 1 hour, Body Pump - 1 hour, Google Fit - 22 hours. more...
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Gaining 0.1 kg a Week
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Najpiękniejsza's Weight History
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