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In the mood.😊
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88.1 kg
Lost so far: 30 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 66.02g | Prot: 112.75g | Carbs: 184.96g.
Breakfast: Koffie, Vitalinea Verse Kaas 0%, Délipain Meergranenbrood, Jordans Crunchy Naturel, Banaan, Blauwe Bessen. Lunch: Geroosterde of Gebakken Kip. Dinner: Carrefour Leerdammer Lightlife 17%, Délipain Meergranenbrood, Spelt Eierkoek, Gemengde Vla. Snacks/Other: Côte d'Or Pure Chocolade, Bing Kersen (Zoete Kersen), Watermeloen. more...
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1206 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 1 minute, Samsung Health - 22 hours and 59 minutes. more...
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Losing 2.1 kg a Week
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Artwiest's Weight History
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