Weigh In record (no journal entry) for 05 July 2018
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111.1 kg
Lost so far: 14.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 47.72g | Prot: 59.62g | Carbs: 222.54g.
Breakfast: Délifin Belgische Boerenham, Delhaize Rosbief, Bruine Boterham. Lunch: Paella. Dinner: Bamischijf, Frieten, Boni Kaaskroket, Stoofvleessaus. Snacks/Other: Pina Colada, Pina Colada. more...
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Losing 1.1 kg a Week
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Rikkie001's Weight History
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