Weigh In record (no journal entry) for 05 July 2018
|
72 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 51.22g | Prot: 35.93g | Carbs: 155.42g.
Dinner: Bakmi GM Cap Cay Kuah, Cilok, Tempe Goreng. Snacks/Other: Kentang Tumbuk (dari Kentang Kering), Singkong Goreng, Salak. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triani_Jhoni's Weight History
|