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300그램 감소
오늘은짬뽕
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45.2 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 12.21g | Prot: 31.35g | Carbs: 143.48g.
Breakfast: 양배추즙. Dinner: 짬뽕. more...
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Losing 2.1 kg a Week
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