MrTrinita79's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018
76.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
2303 kcal Fat: 81.68g | Prot: 128.22g | Carbs: 254.98g.   Breakfast: Esselunga Noci Sgusciate, Yomo Delta Yogurt Greco Bianco, Mulino Bianco Fette Biscottate ai Cereali, Rigoni di Asiago Miele Millefiori. Lunch: Polli Olive Nere Denocciolate, Olio Extra Vergine di Oliva, Filetti di Pollo, Azzimo. Dinner: Polli Olive Nere Denocciolate, Esselunga Burro, Riso Ribe, Albume, Uovo. Snacks/Other: Banana. more...
Losing 0.4 kg a Week

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MrTrinita79's Weight History


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