Weigh In record (no journal entry) for 05 July 2018
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69.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 23.66g | Prot: 82.73g | Carbs: 203.45g.
Breakfast: Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Cavolo Cappuccio, Sugo di Pomodoro, Barilla Sedani Rigati. Dinner: Ciliegie, Pam Panorama Bresaola della Valtellina I.g.P., Pomodori, Domori Cacao 100%, Pane Integrale. Snacks/Other: Schweppes Zero Agrumi, Kellogg's Special K Barretta con Cioccolato Belga al Latte, Susine, Golia Caramella Liquirizia. more...
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1702 kcal
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Exercise:
Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 11 minutes. more...
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Gaining 3.5 kg a Week
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calavera73's Weight History
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