Weigh In record (no journal entry) for 05 July 2018
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 50.49g | Prot: 42.19g | Carbs: 181.88g.
Breakfast: Nesquik Cacao, Elle & Vire Beurre, Eau, Marque Repère Pain de Mie. Lunch: Pommes de Terre Sautées, Bonduelle Carottes en Rondelles Vapeur. Dinner: Jockey Fromage Blanc Onctueux et Doux, Melon, Concombre (Pelé), Picard Pain Burger, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Franprix Viande des Grisons . Snacks/Other: Canistrelli. more...
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Losing 2.1 kg a Week
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berenge53's Weight History
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