Weigh In record (no journal entry) for 05 July 2018
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64.5 kg
Lost so far: 10 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 15.35g | Prot: 32.59g | Carbs: 64.03g.
Breakfast: Помидоры, Огурец (с Кожурой), Вареное Яйцо, Семена Льна, Яичный Белок, Творог. Lunch: Абрикосы, Помидоры, Сыворотка, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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Сутулая Кукозябра's Weight History
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