Weigh In record (no journal entry) for 05 July 2018
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70.2 kg
Lost so far: 13.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 48.01g | Prot: 47.49g | Carbs: 187.04g.
Breakfast: Вареное Яйцо, Черемушки Хлеб Зерновик. Lunch: Strike Коктейль, Яичная Лапша (Приготовленная), Муравейник, Danone Супер-Завтрак Творожный с Бананом и Овсянкой. more...
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Losing 0.7 kg a Week
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Endlessal's Weight History
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