Weigh In record (no journal entry) for 05 July 2018
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 14.67g | Prot: 22.52g | Carbs: 55.62g.
Breakfast: Яйцо, Кофе. Lunch: Пекинская Капуста, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Яблоко. more...
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steady weight
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