으ㄴ이's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018

55.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

556 kcal

Fat: 13.63g | Prot: 14.03g | Carbs: 97.90g. Breakfast: 김치볶음밥. Lunch: 파프리카, 오이 (껍질제거). Dinner: 방울 토마토. more...

1422 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

으ㄴ이's Weight History