eunice0416's Journal, 05 Jul 18

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57.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
1262 kcal Fat: 24.18g | Prot: 89.25g | Carbs: 193.93g.   Breakfast: costco 藍莓貝果, Costco 石安牧場溫泉蛋(Costco), 711 冰美式, 7-11 一日野菜-四種萵苣, Costco 烤雞大腿(Costco), Costco 起司貝果. Lunch: Costco 起司貝果. Dinner: Costco 藍莓貝果, Costco 蘿蔓心, 綠巨人 (Green Giant) 無鹽玉米罐頭, Up運動吃沙拉 雞胸肉(海鹽胡椒). Snacks/Other: Popola. more...
Losing 3.5 kg a Week

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eunice0416's Weight History


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