Weigh In record (no journal entry) for 05 July 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 72.04g | Prot: 71.77g | Carbs: 47.81g.
Breakfast: バターコーヒー. Lunch: ミツカン 納豆たまご醤油たれ, 伊藤食品 さば水煮, Meiji おいしい牛乳, セブンイレブン 蒸し鶏と野菜のサラダ. Snacks/Other: 森永製菓 ウイダーinバー プロテイン バニラ. more...
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steady weight
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