Weigh In record (no journal entry) for 05 July 2018
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 48.31g | Prot: 62.97g | Carbs: 111.07g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋, 纯酸奶, 德运 全脂牛奶, 蒸南瓜, 鳄梨/牛油果. Lunch: 玉米饼玉米制成, 生菜球, 牛腱. Snacks/Other: 苹果, 黑咖啡, 干烤杏仁（无盐）. more...
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Losing 5.6 kg a Week
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Cindy Fu's Weight History
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