Weigh In record (no journal entry) for 05 July 2018
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56.6 kg
Lost so far: 0.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 15.04g | Prot: 33.59g | Carbs: 245.30g.
Breakfast: 오뎅꼬치, 바나나주스. Lunch: 야채비빔밥, 야채 튀김, CJ 가쓰오 우동. Dinner: 순대, 바나나주스, 농심 신라면, CU 양념숯불갈비맛 삼각김밥. more...
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Gaining 2.8 kg a Week
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