Weigh In record (no journal entry) for 04 July 2018
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77 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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53 kcal
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Fat: 1.08g | Prot: 4.33g | Carbs: 6.52g.
Breakfast: Cafezinho. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.1 kg a Week
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