Weigh In record (no journal entry) for 04 July 2018
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 50.29g | Prot: 81.38g | Carbs: 17.47g.
Breakfast: Pif Paf Presunto, Sadia Mussarela, Ovo. Lunch: Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango, Alface, Tomates. Snacks/Other: Batavo Iogurte Batavo Pense Zero Pedaços 100 Gramas, Morangos. more...
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Losing 1.1 kg a Week
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claudiaand's Weight History
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