Weigh In record (no journal entry) for 04 July 2018
|
56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 35.60g | Prot: 31.98g | Carbs: 49.66g.
Breakfast: Yoki Mel, Iogurte Grego. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Piracanjuba Quinoa e Linhaça Mamão e Maçã. Snacks/Other: Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosangela Fogacio's Weight History
|