Weigh In record (no journal entry) for 04 July 2018
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 35.60g | Prot: 31.98g | Carbs: 49.66g.
Breakfast: Yoki Mel, Iogurte Grego. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Piracanjuba Quinoa e Linhaça Mamão e Maçã. Snacks/Other: Coco. more...
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Losing 0.7 kg a Week
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Rosangela Fogacio's Weight History
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