Weigh In record (no journal entry) for 04 July 2018
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69.2 kg
Lost so far: 48.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 62.43g | Prot: 112.70g | Carbs: 49.93g.
Lunch: Queijo Branco, Carne de Sol, Molho de Tomate Caseiro, Abobrinha, Gallo Azeite de Oliva Extra Virgem, Suco de Limão. Snacks/Other: Cacau Show Picolé Intensidade. more...
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Gaining 6.3 kg a Week
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fernandohcivileng's Weight History
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