finfinito's Journal, 04 Jul 18

finfinito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2018

56.1 kg Lost so far: 2.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

897 kcal

Fat: 43.44g | Prot: 94.41g | Carbs: 25.85g. Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Muratbey Tam Yağlı Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. more...

1470 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

4 Supporters Support

finfinito's Weight History

View Complete History