PetesLastChance's Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

121.6 kg Lost so far: 2.3 kg. Still to go: 53.5 kg. Diet followed: 100%.

View Diet Calendar, 04 July 2018:

501 kcal

Fat: 13.84g | Prot: 15.91g | Carbs: 79.29g. Breakfast: General Mills Multi Grain Cheerios, 2% Fat Milk. Lunch: Activia Pineapple Yogurt, Quaker Harvest Crunch Granola Cereal Original. more...

3344 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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PetesLastChance's Weight History

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PetesLastChance's Journal, 04 Jul 18

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PetesLastChance's Weight History