Weigh In record (no journal entry) for 04 July 2018
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 20.05g | Prot: 43.29g | Carbs: 23.20g.
Breakfast: Свиной Бульон. Snacks/Other: Дыня, Жареная или Запеченная Курица. more...
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Losing 10.5 kg a Week
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Wwwmasher's Weight History
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