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billyyyy
Journal
04 Jul 18
billyyyy's Journal, 04 Jul 18
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Weigh In record (no journal entry) for 04 July 2018
126.3 kg
Lost so far:
2.9 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2018:
738 kcal
Fat: 4.42g | Prot: 114.18g | Carbs: 65.14g.
Breakfast:
Apfelmus ungesüßt, Magerquark.
Lunch:
Ja! Passierte Tomaten, Grüne Brechbohnen, Aldi Hähnchen Minutenschnitzel.
more...
3342 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 10.2 kg a Week
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billyyyy's Weight History
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