Weigh In record (no journal entry) for 04 July 2018
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 22.36g | Prot: 36.48g | Carbs: 17.31g.
Breakfast: Ермолино Колбаса Бутербродная, Магнит Сыр Российский 50%, Белый Хлеб. Lunch: Помидоры, Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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lvtarase's Weight History
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