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billyyyy
Journal
09 Jul 15
billyyyy's Journal, 09 Jul 15
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Weigh In record (no journal entry) for 09 July 2015
129.2 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2015:
1308 kcal
Fat: 79.43g | Prot: 75.46g | Carbs: 70.83g.
Breakfast:
Studentenfutter.
Lunch:
Wilhelm Brandenburg Schweine Nackensteaks in Paprikamarinade, Aldi Thüringer Bratwurst, 100 Arktis Bami Goreng 100 Arktis Bami Goreng.
more...
4762 kcal
Exercise:
Watching TV/Computer - 8 hours, Running - 10/kph - 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours.
more...
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billyyyy's Weight History
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