Weigh In record (no journal entry) for 04 July 2018
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84.9 kg
Lost so far: 8.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 58.07g | Prot: 68.64g | Carbs: 50.46g.
Lunch: 돼지고기김치볶음. Snacks/Other: 소주 소주, 육전. more...
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Gaining 4.2 kg a Week
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