Weigh In record (no journal entry) for 04 July 2018
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60.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 26.40g | Prot: 29.85g | Carbs: 82.50g.
Breakfast: Бутерброд с Колбасой. Lunch: Картофель Отварной, Котлета Говяжья. Dinner: Фруто Няня Пюре из Яблок и Малины со Сливками, Окрошка Овощная. more...
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Losing 0.7 kg a Week
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asya.asya_'s Weight History
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