Weigh In record (no journal entry) for 04 July 2018
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 61.86g | Prot: 119.04g | Carbs: 158.10g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Kiwi, Thé Vert, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%. Lunch: Carrefour Asperges Vertes, Petit Navire Thon au Naturel, Concombre (avec Peau), Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Tomates Cerises. Dinner: Thiriet Crumble aux Pommes, Baguette, Crevette Cuite ou Grillée, Mayonnaise, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Ventrèche. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Gerlinéa Ma Pause, Nectarines. more...
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1980 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Blandine64's Weight History
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