Weigh In record (no journal entry) for 04 July 2018
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83 kg
Lost so far: 2.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 37.14g | Prot: 24.09g | Carbs: 28.77g.
Breakfast: Lindt Горький Шоколад 85%, Ванильное Мороженое, Курица Гриль, Сбарро Салат из Свежих Помидоров и Огурцов, Кофе. Dinner: Сыр Российский. more...
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Losing 1.4 kg a Week
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