Weigh In record (no journal entry) for 04 July 2018
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65.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 158.61g | Prot: 137.63g | Carbs: 23.84g.
Breakfast: Alnatura Kokos Drink Ungesüsst, Ei, Sponser pro Whey Isolat CFM, Migros Bio Kürbiskerne, Migros Bio Hanfsamen Geschält, M-Classic Kokosfett . Lunch: Chavroux Tendre Roc, Getrocknete Sonnenblumenkerne, Migros Atlantic Rauchlachs in Tranchen, Gurke (mit Schale), Migros Natives Olivenöl Extra. Dinner: Migros Bio Reibkäse , Ei, Terrasuisse Bratspeck. Snacks/Other: Alnatura Kokosmus, Sun Queen Macadamianüsse. more...
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Losing 4.2 kg a Week
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angelinchen762's Weight History
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