Weigh In record (no journal entry) for 26 June 2018
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67.6 kg
Lost so far: 20.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 47.84g | Prot: 71.19g | Carbs: 120.92g.
Lunch: Habib's Pudim de Leite Condensado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Risoto de Frango. Dinner: Antarctica Guaraná Zero, Seara Salaminho, Italac Queijo Mussarela, Seara Presunto Magro, Catupiry Requeijão Cremoso Light, Pão Francês sem Miolo. more...
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2136 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Jimena Ameneiros's Weight History
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