Weigh In record (no journal entry) for 22 June 2018
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67.2 kg
Lost so far: 20.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 76.36g | Prot: 52.60g | Carbs: 189.90g.
Lunch: Lacta Bombom Ouro Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Rocambole de Carne. Dinner: Nescau Achocolatado em Pó, Italac Leite Integral, Tradição Leite Condensado, Banana Prata, Itambé Manteiga Extra com Sal, Tapioca. more...
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2631 kcal
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Exercise:
Raking - 1 hour, Cleaning - 4 hours and 30 minutes, Desk Work - 3 hours and 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Jimena Ameneiros's Weight History
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