Weigh In record (no journal entry) for 21 June 2018
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66.8 kg
Lost so far: 21 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 55.00g | Prot: 52.71g | Carbs: 217.74g.
Lunch: Mingau de Aveia, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Dori Amendoim tipo Japonês, Lacta Bis, Burger King BK Casquinha, Habib's Mini Churros, Salgadinho de Festa. more...
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2343 kcal
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Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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Jimena Ameneiros's Weight History
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