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Jimena Ameneiros
Journal
18 Jun 18
Jimena Ameneiros's Journal, 18 Jun 18
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Weigh In record (no journal entry) for 18 June 2018
67.9 kg
Lost so far:
19.9 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
1507 kcal
Fat: 51.09g | Prot: 76.04g | Carbs: 182.79g.
Lunch:
Snickers Snickers, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Escondidinho de Carne Seca.
Dinner:
Risoto de Queijo.
more...
2445 kcal
Exercise:
Watching TV/Computer - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Elliptical - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Jimena Ameneiros's Weight History
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