Weigh In record (no journal entry) for 03 July 2018
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94 kg
Lost so far: 17 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 23.17g | Prot: 34.74g | Carbs: 74.20g.
Lunch: Chá Verde, Alface, Omelete ou Ovos Mexidos com Queijo. Dinner: Taeq Granola Tradicional com Mel Light, Activia Iogurte de Morango Zero. Snacks/Other: Zero-Cal Adoçante, Molico Leite Desnatado, Quaker Aveia em Flocos Finos. more...
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Losing 1.4 kg a Week
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mcarval1403's Weight History
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