Weigh In record (no journal entry) for 12 June 2018
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68.3 kg
Lost so far: 19.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 68.81g | Prot: 55.35g | Carbs: 162.84g.
Lunch: Garoto Talento Doce de Leite, Lacta Sonho de Valsa, Lacta Bombom Ouro Branco, Donut de Geléia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Antarctica Guaraná Zero, Pullman Pão de Forma Tradicional, Italac Queijo Mussarela, Seara Presunto Magro. more...
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2417 kcal
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Exercise:
Pilates - 1 hour, Driving - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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Jimena Ameneiros's Weight History
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