Weigh In record (no journal entry) for 04 July 2018
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 62.65g | Prot: 20.45g | Carbs: 18.84g.
Lunch: 安佳 奶油, 椰奶, 酪梨, 瓠瓜, 豬腳. more...
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Losing 3.3 kg a Week
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