Weigh In record (no journal entry) for 04 July 2018
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84.1 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 32.40g | Prot: 31.00g | Carbs: 16.00g.
Breakfast: 몬스터 몬스터 에너지 울트라, 벨리불리 벨리불리 다운젤리 스트로베리. Dinner: CJ 로스트 핫윙. Snacks/Other: 벨리불리 벨리불리 다운젤리 플럼. more...
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Losing 1.4 kg a Week
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