Weigh In record (no journal entry) for 03 July 2018
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67 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 42.13g | Prot: 124.04g | Carbs: 112.35g.
Breakfast: Peanut Butter, Gelicart Colágeno Hidrolizado, True Protein Whey Protein Concentrate, Kirkland Signature Mezcla de Tres Moras, Almond Milk, Papayas, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: True Protein Whey Protein Concentrate, Chobani Nonfat Plain Greek Yogurt, Infusionate Cacao Nibs, Almond Milk. Dinner: La Sierra Frijoles Negros Refritos, Bolillo, El Cazo Flautas de Pollo, Calavo Avocado, Vegetable Soup (Low Sodium, with Water) . Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Ritter Sport Cornflakes, Almonds , Walnuts, Soy Protein Isolate (Crude Protein Basis, Potassium Type). more...
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Losing 2.1 kg a Week
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anapatycalvo's Weight History
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