Weigh In record (no journal entry) for 03 July 2018
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96.5 kg
Lost so far: 28.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.85g | Prot: 23.29g | Carbs: 107.06g.
Breakfast: Kahvi, Oatly Kauramaito. Lunch: Ketsuppi, Nakkikeitto. Dinner: Mama Kananmakuinen Nuudeli, Täysjyvä. more...
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steady weight
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Tatititin's Weight History
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