macpo's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
42 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
863 kcal Fat: 21.81g | Prot: 42.53g | Carbs: 117.36g.   Breakfast: Carrefour Yaourt Nature, Banane, Melon, Noisette, Bjorg Flocons D'Avoine Complets Bio, Abricots. Lunch: Vinaigre, Persil, Poivrons Jaunes Doux, Oignons, Salade Verte, Tomates, Carrefour Haricots Blancs. Dinner: Vinaigre, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Pommes Granny-Smith . more...
Gaining 3.5 kg a Week

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macpo's Weight History


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