kelly Cristina Estevo's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
86.6 kg Lost so far: 38.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
575 kcal Fat: 20.44g | Prot: 38.22g | Carbs: 64.01g.   Breakfast: Café com Açúcar, Vigor Requeijão Light, Bauducco Torrada Integral (1). Lunch: Batatas Fritas com Gordura Reduzida, Contra-filé, Repolho, Ovo Cozido, Rúcula, Tomates Cereja, Alface, Pepino Japonês, Cenouras Cozidas. Snacks/Other: Linea Barra de Cereais Banana e Aveia. more...
Losing 2.8 kg a Week



     
 

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kelly Cristina Estevo's Weight History


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